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What Is Causing My Panic Attack Symptoms?

  Uncertain about the Cause of Panic Attack Symptoms ? Initial panic attacks strike suddenly, and for no apparent reason. Experiencing intense physical sensations with no explanation can be very disconcerting. You immediately think “Why am I feeling this way? What could be causing me to feel such intense surges of physical sensations in my Read more

What is Anxiety For?

Anxiety can be defined as emotions which are typically negative in nature. It will often consist of fear and worry, and some organisms may even experience physical signs such as nausea or chest pains. Anxiety is a complex emotion, and is composed of a number of different elments. Some of these elements are called somatic […] Read more

Anxiety Part 1: What is Anxiety?

  Anxiety is a protection mechanism that has evolved over millions of years. A part of all us, for most it sits quietly inside waiting to warn us of danger and help us to deal with it, but for some people it can come to rule their lives. But just what is anxiety and how […] Read more

An Anxiety Attack Symptom May Last For Weeks

  The anxiety attack symptoms are nothing new and have affected as many as 20 million people in the US, which works out to be one in every 14 people! Such anxiety attack symptoms might include phobias, post-traumatic stress syndrome, hypertension as well as obsessive-compulsive behaviors. Treat with Medication and/or Therapy One sure-fire way of Read more

What Is Anxiety?

What Is Anxiety ? Anxiety is your mind and body’s natural response to events that are threatening. The right amount of anxiety can help you, but too much anxiety can interfere with your life. Some worry and anxiety is normal for everyone. But when anxiety is severe, lasts for several weeks and includes symptoms that […] Read more