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Anxiety Attack Symptoms

  Anxiety is a part of genetic make-up. There is no escaping it — sometimes it is important to feel anxiety and be scared, if in a legitimately threatening situation. But anxiety attacks usually result in situations where we are not actually threatened, but instead feel threatened. Our bodies are hardwired to have certain physical Read more
Anxiety Attack Symptoms

Be Aware Of Anxiety Attack Symptoms

Some of the common anxiety attack symptoms. Some of the common anxiety attack symptoms are described here by various individuals, and also report different symptoms during an anxiety attack, such as… o Palpitations, a pounding of heart, or an accelerated heart rate o Increased sweating o Trembling or shaking o Shortness of breath o Chest Read more

Many Individuals Want To Know, What Is Anxiety?

What is Anxiety ? You may have asked yourself this same question if you are someone who is afflicted with anxiety. The reality is, anxiety is something that is not too unusual, or out of the ordinary for most of us. People who suffer from anxiety feel anxious or fearful when a situation arises that […] Read more

What is Anxiety and Can Herbal Remedies Help?

  What is Anxiety? Anxiety is that feeling of uneasiness, dread, uncertainty, and fear in response to or in anticipation of a real or imaged event or threat. An example of this would be a parent who worries about their child competing in a sporting event. They ask themselves questions like will they get hurt, […] Read more

What Is Self Anxiety?

  Self Anxiety can be characterized as emotions which are typically negative in nature. It usually consists of fear and worry, and some people may even feel physical manifestations such as nausea or chest pains. Self Anxiety is a complex emotion and is made up of a number of different features. Some of these features […] Read more